In 2020 after COVID hit and my gym closed, I decided to look for an online fitness academy to help me get in better shape. I had been going to the gym consistently for a few years. I felt that I needed help to get to my fitness goals.
After some searching, I found The Vegan Superhero Academy. I’m really happy I did. I completed their 90 day fitness academy and got great results.
One of the biggest takeaways I got was helping me to eat properly to accomplish my goals. Before The Vegan Superhero Academy, I had never tracked my macros such as protein. I had counted calories before and had always cut my calories too much on previous diets.
The Vegan Superhero Academy taught me about shredding and bulking. I completed a shred about a month after finishing the academy. I then maintained for a month or so and then started bulking. I just completed bulking and have started to shred again. If you don’t know what shredding and bulking are, check back soon for an article I will be writing.
I’ve made really great progress on my fitness since finding The Vegan Superhero Academy. Luckily, after my gym closed, I was able to buy a weight bench and some weights off Facebook Marketplace and that has helped a lot too.
I highly recommend and endorse The Vegan Superhero Academy. Would you like to learn more about The Vegan Superhero Academy and my experience? Contact me for all the details.